Dr. Debi Silber – Medium

Dr. Debi Silber

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Ground Breaking Discoveries About Betrayal

Years ago, I was betrayed by my family. Then a few years later, by my husband. I felt so sad, so hurt and so confused, the same way that…

Mar 11, 2021

Ground Breaking Discoveries About Betrayal

Mar 11, 2021

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5 Things I Learned From My Betrayal

Rebuilding is always a choice. After a painful experience with betrayal, you have the option to rebuild yourself and move on, or if the…

Mar 10, 2021

5 Things I Learned From My Betrayal

Mar 10, 2021

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3 Ways Post Betrayal Syndrome Affects Your Life

It’s as if the person you loved, the one you trusted — just took a mask off, revealing who they have really been this whole time. Your…

Mar 3, 2021

3 Ways Post Betrayal Syndrome Affects Your Life

Mar 3, 2021

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What is Post Betrayal Syndrome?

You couldn’t brace yourself, because you never saw it coming. You didn’t have your guard up because you thought you were safe. It never…

Mar 1, 2021

What is Post Betrayal Syndrome?

Mar 1, 2021

Digestive Issues From Emotional Stress: Why Betrayal Affects Your Gut Health

Betrayal isn’t just an emotional blow — it’s a full-body experience. If you’ve ever felt like your stomach turned into a knot during times…

Jan 14

Digestive Issues From Emotional Stress: Why Betrayal Affects Your Gut Health

Jan 14

How To Move Through Betrayal: 5 Empowering Steps After Divorce

Divorce isn’t just the end of a marriage; for many, it’s the cataclysmic result of betrayal — a sharp rupture in trust that leaves…

Jan 2

How To Move Through Betrayal: 5 Empowering Steps After Divorce

Jan 2

7 Ways to Regain Control After Betrayal

Betrayal. It’s a word that carries such a heavy weight, and yet it hardly scratches the surface of what you’re experiencing. If you’ve…

Dec 3, 2024

7 Ways to Regain Control After Betrayal

Dec 3, 2024

Why Betrayal Drains Your Energy: Understanding Fatigue and How to Recharge

Betrayal is a profound and often traumatic experience that not only affects our emotional well-being but can also have significant impacts…

Nov 1, 2024

Why Betrayal Drains Your Energy: Understanding Fatigue and How to Recharge

Nov 1, 2024

Coping With Painful Triggers: How To Heal From Betrayal And Move Forward

Experiencing betrayal can be one of the most painful emotional traumas. Whether it’s infidelity, dishonesty, or any breach of trust, the…

Oct 17, 2024

Coping With Painful Triggers:
How To Heal From Betrayal And Move Forward

Oct 17, 2024

Hypervigilance After Betrayal: Why You’re Always On Edge And How To Feel Safe Again

Experiencing betrayal can lead to intense emotional and psychological responses, one of the most common being hypervigilance. This state of…

Oct 9, 2024

Hypervigilance After Betrayal:
Why You’re Always On Edge And How To Feel Safe Again

Oct 9, 2024

Dr. Debi Silber

Dr. Debi Silber

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://pbtinstitute.com helps people heal from the trauma of betrayal.

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