PinnedGround Breaking Discoveries About BetrayalYears ago, I was betrayed by my family. Then a few years later, by my husband. I felt so sad, so hurt and so confused, the same way that…Mar 11, 2021Mar 11, 2021
Pinned5 Things I Learned From My BetrayalRebuilding is always a choice. After a painful experience with betrayal, you have the option to rebuild yourself and move on, or if the…Mar 10, 20212Mar 10, 20212
Pinned3 Ways Post Betrayal Syndrome Affects Your LifeIt’s as if the person you loved, the one you trusted — just took a mask off, revealing who they have really been this whole time. Your…Mar 3, 2021Mar 3, 2021
PinnedWhat is Post Betrayal Syndrome?You couldn’t brace yourself, because you never saw it coming. You didn’t have your guard up because you thought you were safe. It never…Mar 1, 2021Mar 1, 2021
7 Ways to Regain Control After BetrayalBetrayal. It’s a word that carries such a heavy weight, and yet it hardly scratches the surface of what you’re experiencing. If you’ve…Dec 3Dec 3
Why Betrayal Drains Your Energy: Understanding Fatigue and How to RechargeBetrayal is a profound and often traumatic experience that not only affects our emotional well-being but can also have significant impacts…Nov 1Nov 1
Coping With Painful Triggers: How To Heal From Betrayal And Move ForwardExperiencing betrayal can be one of the most painful emotional traumas. Whether it’s infidelity, dishonesty, or any breach of trust, the…Oct 17Oct 17
Hypervigilance After Betrayal: Why You’re Always On Edge And How To Feel Safe AgainExperiencing betrayal can lead to intense emotional and psychological responses, one of the most common being hypervigilance. This state of…Oct 9Oct 9
7 Ways Betrayal Affects Your Sense Of Personal Power: Regaining Confidence After Being HurtBetrayal cuts deep. It’s one of the most painful experiences a person can have, shattering not only trust but also your sense of self and…Oct 3Oct 3