6 Reasons Why We Sabotage Our Relationships

It’s so common to self-sabotage in a relationships. My first TEDx “Stop Sabotaging Yourself” is about this topic and while it’s so common, it’s often so subtle we don’t even realize we’re doing it.

So why do we do this? Here are 6 reasons:

1.We often do this because there’s something we may not be willing to feel or face and by sabotaging the relationship, we don’t have to look at what we’re unwilling or not ready to see.

2.We can sabotage in a relationship because old beliefs come up that we’re not…



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Dr. Debi Silber

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://pbtinstitute.com helps people heal from the trauma of betrayal.