7 Strategies to Help You Get Through Difficult Times

Dr. Debi Silber
3 min readApr 5, 2022

Life isn’t always easy. We’ve all faced some tough times. However, the way we handle difficult situations can make all the difference.

Many of us make life even more difficult by the way we handle (or choose not to handle) our challenges. This creates additional issues that require time and energy to fix. How you handle trying times also says more about you than you may realize. Will you let these times bring out the worst in you or the best in you?

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Dr. Debi Silber

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://pbtinstitute.com helps people heal from the trauma of betrayal.