PinnedMember-onlyGround Breaking Discoveries About BetrayalYears ago, I was betrayed by my family. Then a few years later, by my husband. I felt so sad, so hurt and so confused, the same way that you might still be feeling now. My hurt and confusion sent me on a quest for answers. I was desperate to…Betrayal3 min readBetrayal3 min read
PinnedMember-only5 Things I Learned From My BetrayalRebuilding is always a choice. After a painful experience with betrayal, you have the option to rebuild yourself and move on, or if the situation lends itself — if you’re willing and if you want to, you may have the option to rebuild an entirely new relationship with the person…Betrayal3 min readBetrayal3 min read
PinnedMember-only3 Ways Post Betrayal Syndrome Affects Your LifeIt’s as if the person you loved, the one you trusted — just took a mask off, revealing who they have really been this whole time. Your heartbreaks and the pain is so raw, so real, so all-consuming — you can barely breathe. You feel like you got sucker-punched, nothing…Betrayal3 min readBetrayal3 min read
PinnedMember-onlyWhat is Post Betrayal Syndrome?You couldn’t brace yourself, because you never saw it coming. You didn’t have your guard up because you thought you were safe. It never crossed your mind that the person you loved, you trusted, you felt safe with — would ever hurt you. You gave your heart, your love, your…Personal Development3 min readPersonal Development3 min read
Sep 20Member-onlyHow Holding Onto Grudges is Holding You BackLet’s Get Started Forgiveness isn’t just a buzzword; it’s a game-changer. When we hang on to anger and refuse to forgive, we’re basically playing with fire. In this post, we’ll break down seven solid reasons why holding onto grudges can be dangerous and why choosing to forgive can set you free. Stress and Anxiety: Picture this…Relationships3 min readRelationships3 min read
Sep 13Member-only7 Physical Dangers of Resentment and BitternessLet’s Dive In Resentment and bitterness are powerful emotions that can consume us from the inside out. While most of us are aware of their negative impact on our mental well-being, we often overlook their physical consequences. Let’s explore the often underestimated physical dangers of holding onto resentment and bitterness. Understanding these risks…Self Improvement4 min readSelf Improvement4 min read
Sep 6Member-onlyHow Forgiveness Improves Your Mental and Emotional HealthLet’s Begin the Journey In the colorful mosaic of human emotions, forgiveness might seem like a challenging feat. But beyond being a mere act of letting things go, forgiveness holds an incredible power to bring about deep changes in our mental and emotional well-being. From healing fractured relationships to lifting heavy emotional burdens, forgiveness…Relationships4 min readRelationships4 min read
Aug 30Member-onlyThe Healing Power of ForgivenessLet’s Begin In a world that often demands resilience and strength, forgiveness shines as a beacon of hope and healing. Beyond its emotional and spiritual merits, forgiveness holds incredible physical benefits that can positively impact our overall well-being. Whether you’re forgiving someone else or granting yourself the gift of self-forgiveness, the effects…Relationships4 min readRelationships4 min read
Aug 25Member-onlyThe Transformative Power of ForgivenessIn the world of personal growth and emotional well-being, forgiveness shines as a deep and transformative practice. When we tap into the power of forgiveness, especially after tough situations like broken trust and betrayal, we open the door to finding inner peace and emotional healing. …Self Improvement3 min readSelf Improvement3 min read
Aug 16National Forgiveness Day: A Day to Forgive Others And/Or OurselvesIn the realm of personal growth and transformation, there are few concepts as profound and liberating as forgiveness. It’s a sentiment that carries the power to free us from the chains of pain and resentment, allowing us to heal and rediscover the beauty within ourselves. …Self Improvement3 min readSelf Improvement3 min read