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A Valentine’s Day Gift Guide for Those Navigating Betrayal

Valentine’s Day can feel different after betrayal. Whether you’re the one who was hurt or the one trying to rebuild trust, the typical roses and chocolates might not feel right this year. Instead, consider gifts that reflect healing, thoughtfulness, and emotional connection.

3 min readFeb 11, 2025

Here’s a guide to meaningful gifts — whether you’re giving to yourself, your partner, or someone you care about. In addition to these ideas below, we’ve created the perfect Valentine’s Day cards to give. They’re not overly romantic, dripping with “happily ever after,” but real, raw, and honest. You can get yours here:

Gifts for the Betrayed: Self-Love & Healing

If you’re healing from betrayal, this Valentine’s Day is about you. Instead of longing for what was, use this moment to honor yourself with gifts that support your growth.

Meaningful Gift Ideas for Yourself:

✅ A Guided Journal — Try The Self-Love Workbook or Healing After Betrayal to process your emotions (part of our Reclaim program for the betrayed).

✅ A Self-Care Box — Fill a basket with candles, bath salts, tea, and a cozy blanket.

✅ A Solo Date Experience — Buy yourself a massage, a concert ticket, or a staycation.

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Dr. Debi Silber
Dr. Debi Silber

Written by Dr. Debi Silber

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://pbtinstitute.com helps people heal from the trauma of betrayal.

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