Are You Healed or Hardened?

Dr. Debi Silber
4 min readSep 21, 2021

Are you healed or are you hardened? Let’s start with a few definitions.

According to the Merriam-Webster dictionary, “hardened” is to confirm in disposition, feelings, or actions. To be hardened is to make callous and to toughen

For our purposes, it doesn’t necessarily mean you’re angry or bitter. It can mean that old baggage is bogging you down. It can mean that limiting beliefs and behaviors have created beliefs that are keeping you stuck and preventing you from seeing things another way.

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Dr. Debi Silber

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://pbtinstitute.com helps people heal from the trauma of betrayal.