Healing from Betrayal and a Secret to Maintain Changes

The shattering of trust has such a far reaching impact going way beyond how it impacts the relationship with the person who hurt you. It has a ripple effect where everyone and everything , including yourself, now comes into question.

The good news is you can heal from all of it and there’s even a proven, research based way to do just that when you move through the 5 Stages from Betrayal to Breakthrough. Here’s a quick look at a few ways it impacts your health, work and relationships.