How to Stop Self-Sabotaging Behaviors
Self-sabotage is a uniquely human behavior. Many of us sabotage ourselves when we decide we want something by doing everything we can to ensure we don’t get it. Sound familiar? (I talk about it in my first TEDx: Stop Sabotaging Yourself.) Although self-sabotage is a subconscious behavior, we can get a handle on it.
There are many reasons that you might sabotage yourself and while it’s common, it’s rooted in a fear of the unknown.
Find out why you may self-sabotage: