Should You Rebuild With the Person Who Hurt You Or Move On?

Dr. Debi Silber
4 min readJan 31

How do you know if it’s save to rebuild with someone or if it’s in your best interest to heal yourself and move on?

There’s something I teach called the Window of Willingness and here’s a brief description of it.

Imagine four levels representing where the window is the most open (level one) to gradually closing to the point it is completely closed (level 4). Now imagine a window when it’s open the widest amount. This is level one and it represents the greatest potential to heal and rebuild with the…

Dr. Debi Silber

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute helps people heal from the trauma of betrayal.