Simple Steps to Changing a Limiting Belief

Our beliefs have a huge impact on our behavior. Not only do they have a huge impact on our behavior, it’s our beliefs that actually create our behaviors. So, if we want to change our existing results, instead of making changes to the behaviors you’d like to change, best to get to the root at how and why those behaviors were formed in the first place. How? By getting to the beliefs behind them. Since beliefs are at the root of it all, making changes to our beliefs is how we change our results.

--

--

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://pbtinstitute.com helps people heal from the trauma of betrayal.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dr. Debi Silber

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://pbtinstitute.com helps people heal from the trauma of betrayal.