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The Hidden Wound Behind Burnout, Overthinking, and Business Struggles

2 min readApr 21, 2025

You’ve done the work.

The certifications, the long nights, the launches, the leadership development. You’ve built success — on paper.

But you still feel stuck. Foggy. Cautious. Drained.
You keep asking yourself, “Why does this still feel so hard?”

Here’s a possibility that might surprise you:
You’re carrying unhealed betrayal into your business.

Whether it was infidelity, a fractured friendship, family rejection, or a major personal letdown… if betrayal shattered your trust once, it can still be impacting your confidence, leadership, and performance years later.

Betrayal Doesn’t Just Hurt. It Rewires You.

It shows up in subtle, disguised ways:

  • Overthinking every decision
  • Fear of visibility and being “seen”
  • Micromanaging or difficulty delegating
  • Constantly proving yourself — but never feeling “enough”
  • Undercharging or people-pleasing to avoid rejection
  • Burnout from over-functioning because trust feels unsafe

Most people assume these are just bad habits or personality traits. They’re not. They’re coping mechanisms.

As someone who lived through betrayal, studied it for my PhD, and now works with thousands healing from…

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Dr. Debi Silber
Dr. Debi Silber

Written by Dr. Debi Silber

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://pbtinstitute.com helps people heal from the trauma of betrayal.

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